Yoga Prana

Yoga Prana's instructor and Director, Helen Wood has been practicing yoga since 1996. She trained and studied various styles of yoga with numerous teachers including: Aadil Palkhivala, Norman Allen, Purusha Hickson, Sara Powers, Paul Grilley, Todd Norian, Judy Flannery and Maribeth Hammond, just to name a few.  Her passion and dedication for yoga and meditation has taken her to the sacred temples, villages and cities of India, Nepal, Tibet, Thailand, Myanmar, Bali, Machu Piccu, Guatemala, etc.  She has completed numerous 10 day Vipassana Meditation courses as taught by S. N. Goenka.

Helen began teaching yoga classes in Ventura County, California at various yoga studios and fitness clubs.  She brings to her class her free spirit, energy and passion for yoga through a refreshing blend of style, coordination and effortless movement.

She moved to Fort Mohave, Arizona in March of 2006 to be close to her parents.  Since moving to the area, she taught yoga classes at the Bullhead Health Club in Fort Mohave, Los Lagos Community and Mohave Community College (still on going and being held at the studio). 

Helen's commitment to mind and body wellness has led her to the opening of Yoga Prana in November 2007 at 2580 Highway 95, Suite 217, Bullhead City, Arizona.  Yoga Prana is dedicated for the practice of yoga and meditation. A place where anyone who is interested or curious about yoga can begin to explore and experience the benefits of yoga.  Yoga Prana's teachers are dedicated yoga students who have been practicing with Helen since 2006. 

In July of 2009 Helen and Her husband Tim moved to Sedona, Arizona.  While in Sedona, Helen is actively involve in training, teaching and conducting workshops at Yoga Prana.  She is also teaching classes at the Sedona Spa in Sedona, Arizona and is available for private instructions and group sessions and group yoga retreats in the beautiful, magical red rocks of Sedona.

Testimonials

“The class is wonderful.” mj smith

“So thankful you are here, ...”.  K Burr

“Awesome” L. Ruzek

“Amazing” S. Smith

“Excellent Class”. C. Knox

 “Very Relaxing” K Raynes